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沙拉中

沙拉中

沙拉中

沙拉中

1

Add a bit of avocado to a sandwich or spinach salad to up the amount of heart-healthy fats in your diet .

在你的三明治或者菠菜沙拉中加一点鳄梨可以增加你食谱中对心脏有好处的脂肪酸。

2

It is often used grated , so not much is needed. Use in pasta dishes and salads.

它常被磨成粉状，常用在意大利面和沙拉中。

3

Crandall recommended throwing kiwis into a parfait or slicing 'em up and tossing them into a fruit -- or spinach-based -- salad .

克兰德尔推荐猕猴桃与奶油冻糕一起食用或是将他们切片，加入水果或菠菜沙拉中。

4

Gilbard, a self-proclaimed "junk food king " years ago , now eats salmon five days a week and sprinkles flaxseed oil on his salads.

Gilbard ，过去他自称 “垃圾食物之王 ”，现在他每星期有五天进食三文鱼，而且会在沙拉中洒亚麻籽。

5

You can then put it in a yummy salad or add it to a risotto if you fancy something a little hot!

接着就可以将它放到美味的沙拉中或如果你喜欢热的食物，可以加到意大利炖菜中。

6

The chili lime tortilla strips that are included in the southwest salads have several ingredients used to hide MSG .

那个添加在西南地区的沙拉中的辣椒玉米块，虽然用了几个代名词来隐藏味精的存在。

7

Bell peppers are often used in a salad.

沙拉中经常用到甜椒。

8

An Indian plant (Cichorium endivia)cultivated for its crown of crisp , succulent leaves used in salads.

菊苣一种印度植物（菊苣属苣荬菜），因其冠状的脆而肥厚的叶子可用于沙拉中而种植。

9

Did you see the orangish flower petals in the salad? They are flower petals and I ate them .

你看到沙拉中橘红色的花瓣吗？它们真是花瓣而我吃了。

10

So steam it , eat it raw as a snack , or add it to soups and salads.

所以最好是蒸熟，或像零食一样生吃，也可以加到汤里或是沙拉中。

11

It can be used in salads . Try wrapping a slice of prosciutto around a slice of sweet fresh fruit -- with soft cantaloupes it 's amazing.

它可以用在沙拉中，在新鲜的甜味水果片表面附上一片薄薄的生火腿，特别是和哈密瓜配在一起，绝对美味。

12

Adding canned beans to entrees is another way to boost nutrition with extra fiber, plus this addition helps you feel fuller faster.

在沙拉中加入罐头豌豆是增加纤维素以促进营养的另一种方式，而且可以让你饱的更快。

13

14

Not surprisingly , the chicken in the salads also has MSG .

这并不奇怪，因为在鸡肉沙拉中也有味精。

15

You can add the flakes to sandwiches , soups , and salads.

你可以把它们加入三明治，汤和沙拉中。

16

is a long , green vegetable that people often eat in salads.

比如，黄瓜是一种长型的绿色蔬菜，人们常在沙拉中吃到。

17

You 'll have salads with real olive oil in the dressing.

你可以在沙拉中加上真正的橄榄油。

18

American Airlines saved $40 , 000 in 1987 by eliminating one olive from each salad served in first class .

美国行东在 1987年在供应头等舱的每份沙拉中少放了一颗橄榄，就此节省了 4万美元。

19

Is too much onion in the salad.

沙拉中洋葱太多了。

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