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直腰

直腰

直腰

1

When begged twist legs do not move , twist to a large extent , Zhi Yao, head and neck to the top .

央求转体时两腿不动，转体幅度要大，直腰，头颈要上顶。

2

Lumbar Erected and Rotatory Manipulation The stress , displacement of lumbar disc were increasing continuously during manipulation .

直腰旋转手法：椎间盘的应力及位移都不断增加。

3

Try this now : Sit with your spine as straight as possible.

现在试一试：尽可能升直腰做好。

4

The captain , in the bow, moved on his water-jar and sat erect.

船长在船头把水罐往前移了一下，直腰坐了起来。

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