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收束

  • v.bring together
  • 网络bandha; Uddiyana Bandha; bandhas

收束收束
英-汉网络释义

收束

bandha

　　“收束”（Bandha），也有人音译为“般达”、“班达”。　　梵文“般达”（Bandha）的原义就是“束缚”、“缚”的意思。

Uddiyana Bandha

这个腹部收束（Uddiyana Bandha）就像一只征服了死亡之象的狮子。　　57、当向一位上师（guru）学习时，腹部收束（Uddiyan…

bandhas

开髋；关于内在瑜伽练习的微妙收束（bandhas）的讲座。这个课程会向学员们介绍一些不同的开髋体位，它们可以用来帮助加 …

Jalandhara Bandha

这个肌肉在收颌收束（Jalandhara Bandha）形成锁固和呼吸时辅助提起胸部时非常重要的。胸锁乳突肌过紧限制转动头部、伸 …

uddiyana

另一个我们要加的是腹部收束（uddiyana）。这也有几个版本，我们会在后面全面探讨。

bring together

英语单词查询 ... [bring to a close] 收束 [bring together] 收束 [pack] 收束 ...

siu-sok

台语的双声词 - 梦生的母录: - Yahoo... ... 收心( siu-sim) 收束( siu-sok) 收缩( siu-sok) ...

例句：
1
The force generated from the band has may be likened to that of increased pressure in a tube.
2
As a result of the direct effect that the band has have on the endocrine glands, certain bio-rhythms in the body are also regulated.
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Start the practice with your torso rounded forward, perform Uddiyana Bandha, and then stand upright, with your hands on your hips (Iyengar).
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Bandhas are a means of extending control over breathing and are thus a means to extend our knowledge and control over consciousness.
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Thus, moola bandha allows us to gain control over the endocrine system as well as energize the body and mind.
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The band has act as triggering mechanisms for the activation of this powerful force residing at the base of the spine.
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The correct use of abdominal support in the form of a gentle Uddiyana bandha will help to facilitate this.
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Learning how to use the bandha ( muscle lock ) to support the body alignment and increases the flexibility of the stiff part.
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This ancient manuscript is the basis on which the Asana -, Vinyasa - and Bhanda - System of Ashtanga Yoga is founded.
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The initial impetus to perform moola bandha stimulates the cerebral cortex of the central nervous system.
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When all three band has are activated at the same time, it is called Maha Bandha, the great lock.
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All band has, when performed correctly, lower respiration rate, inducing calmness and relaxation.
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Moola Bandha (perineal contraction) stimulates both the sensory-motor and the autonomic nervous system in the pelvic region.
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Finally, jalandhara bandha also compresses the carotid sinuses which help in lowering the blood pressure.
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Jalandhara bandha (throat compression) stretches the neck, pulling the spinal cord and thus the brain.
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Sympathetic nervous stimulation also occurs in moola bandha but at a subdued level.
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It is well worth making cards and membership cards to make enterprises especially in medium-sized enterprises in General.
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An important component of the breathing system is mula and uddiyana bandha .
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This suspension of breath (kumbhaka) plays a definite role in the perfection of moola bandha.
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With the practice of moola bandha we see an elaborate interplay of the different aspects of the nervous system.
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As mooladhara chakra is the storehouse of prana, and moola bandha the key to release it, control is essential.
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Samasthiti- Stand with both feet together. Legs active. Spine long. Engage the bandhas. Breathe deep.
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